10 facts about the grey matter…
nuggetsoflearning • July 3, 2012
- We only use 10% of our brains, so we must make it work well…
- After age 30, the brain shrinks a quarter of a percent (0.25%) in mass each year.
- It’s all downhill after 60! – must do sudoko in your retirement
- You have a left brain or a right brain dominance
- Listening to Mozart does not makes you smarter, however good for learning rhythms
- Your conscious mind can hold 7 pieces of information plus or minus 2 at any time
- The energy used by the brain is enough to light a 25 watt bulb.
- The brain always has to answer a question
- The reptilian brain controls our emotional responses
- The adult brain is able to be changed
Be responsible for your own narrative...
Getting inspired and being curious...
Finding your own space...
Being there mentally & physically....
Writing it down and making a plan of how you will stop...
"Comparison is the thief of joy..."
"Say what you mean and mean what you say"
Why do we pursue happiness and overlook joy?
Working together effectively...
Not just a reflective tool...
Making the process fun & motivating...
Becoming a better person and Leader...