Closing down 2022 & resetting for 2023…

This is an exercise I provide all my coaching clients at the end of the year, with a few adaptions. This year was really keen for the focus to be on what you are saying yes to and what you are saying no to. This gives a very good guide of where you want to focus your attention in the coming year. We often just think about the yes and don’t acknowledge that not saying no will prevent us from getting to the yes activities.

Set aside some time over Christmas to do the exercise and see how it helps to prepare you for 2023.

Review of 2022

Best 5 days of 2022

People who were important to you in 2022:-

Achievements x 3

1.

2.

3.

What are you grateful for?

Are you living the life you want to? 

Looking ahead to 2023

Big Goals 

1.

2.

3.

Days & Events in 2023 

What will you say yes to?

What will you say no to? 

What 3 things will move you closer to the life you want to live? 

1.

2.

3.